Lifestyle
How to kick-start your workout routine:
Did you make a New Years resolution to be fit and healthy that has already been neglected? We hear ya, babe. Generally the year starts off with such a bang that you blink and it’s almost March. The best thing about this thou, is you are now nice and settled into routine so it’s the perfect time for a refresh. Lets hit the kick-start button and go team! #teambalibodyLets get moving. Did you know when you exercise you release endorphins and endorphins make you really happy. Set a goal to move every single day, even if you do a short walk, it’s the best way to start your day. I don't know about you, but after seeing this babe I will not be skipping my pump class tomorrow. #motivationWrite your plan down now.It’s all well and good to say you’re going to set that 6am alarm, but research proves if you write things down you are more likely to stick to it. Plan your weekly routine and put it on paper. Want guns? Get organised.Drink more water. H2o is your best friend. "Drink no less than 2-3 liters a day", is the most over said and underestimated health tip ever. The benefits of drinking water are huge, it aids digestion, helps with body maintenance and flushes out any waste and toxins. Drink up, girlfriend. Invest in a workout buddy. Everything is better with a bestie! Find a fellow Bali Body babe and get moving together. The girls at Base Body Babes are total inspo for you and your bestie! Are we ready to go team? Yes we are! Get your gym gear, plan, water bottle and bestie and you are ready to rumble. Goodluck #teambalibody, you can totally do it.
How to kick-start your workout routine:
Did you make a New Years resolution to be fit and healthy that has already been neglected? We hear ya, babe. Generally the year starts off with such a bang that you blink and it’s almost March. The best thing about this thou, is you are now nice and settled into routine so it’s the perfect time for a refresh. Lets hit the kick-start button and go team! #teambalibodyLets get moving. Did you know when you exercise you release endorphins and endorphins make you really happy. Set a goal to move every single day, even if you do a short walk, it’s the best way to start your day. I don't know about you, but after seeing this babe I will not be skipping my pump class tomorrow. #motivationWrite your plan down now.It’s all well and good to say you’re going to set that 6am alarm, but research proves if you write things down you are more likely to stick to it. Plan your weekly routine and put it on paper. Want guns? Get organised.Drink more water. H2o is your best friend. "Drink no less than 2-3 liters a day", is the most over said and underestimated health tip ever. The benefits of drinking water are huge, it aids digestion, helps with body maintenance and flushes out any waste and toxins. Drink up, girlfriend. Invest in a workout buddy. Everything is better with a bestie! Find a fellow Bali Body babe and get moving together. The girls at Base Body Babes are total inspo for you and your bestie! Are we ready to go team? Yes we are! Get your gym gear, plan, water bottle and bestie and you are ready to rumble. Goodluck #teambalibody, you can totally do it.
Need the perfect bikini? We got your back.
Looking for the perfect bikini can be a very stressful and exhausting activity, so we put all the best of the best together. Look no further, girlfriend. We got your back. First things first, a little black bikini. Iya Swimware have got you covered with their latest collection. Tash Oakley rocking the ultimate of ultimate's in the 'sun piece' top while Steph Smith dominates in the 'dance piece' top. You done real well, Iya. Lets get prints with Zulu & Zephyr. To say this Australian swimwear label have nailed some classic prints would be an understatement. Thank you Z & Z, thank you. Everyone needs an epic red bikini to match your lipstick right? Palm Swimware on bikini blogger, Tash Oakley is all you need. Except maybe our blog post on kick-starting your workout routine for the body to match. Woah, Tash. WOAH. One pieces are so in! Lucky for us all, Cantik Swimware have all the styles. Check out their website for more colours, you WILL NOT be disappointed. Fun Fact: We totally used Cantik in our latest photo shoot with the new face of Bali Body Brooke Hogan - so stay tuned! Now its your time to shine, girlfriend. Rock that bikini, your bali body and your confidence like Beyonce rocks the stage. Love you lots, BB. X
Need the perfect bikini? We got your back.
Looking for the perfect bikini can be a very stressful and exhausting activity, so we put all the best of the best together. Look no further, girlfriend. We got your back. First things first, a little black bikini. Iya Swimware have got you covered with their latest collection. Tash Oakley rocking the ultimate of ultimate's in the 'sun piece' top while Steph Smith dominates in the 'dance piece' top. You done real well, Iya. Lets get prints with Zulu & Zephyr. To say this Australian swimwear label have nailed some classic prints would be an understatement. Thank you Z & Z, thank you. Everyone needs an epic red bikini to match your lipstick right? Palm Swimware on bikini blogger, Tash Oakley is all you need. Except maybe our blog post on kick-starting your workout routine for the body to match. Woah, Tash. WOAH. One pieces are so in! Lucky for us all, Cantik Swimware have all the styles. Check out their website for more colours, you WILL NOT be disappointed. Fun Fact: We totally used Cantik in our latest photo shoot with the new face of Bali Body Brooke Hogan - so stay tuned! Now its your time to shine, girlfriend. Rock that bikini, your bali body and your confidence like Beyonce rocks the stage. Love you lots, BB. X
The Best Places To Stay In Bali.
If you’re anything like us, you are dreaming of chasing the sun all year round. Imagine soaking up the rays with your favourite gal-pals, lathered in Bali Body with an Acai bowl and fresh Coconut by your side. Life would be a DREAM. You obviously couldn’t have the perfect holiday without the best villa, EVER. These places are so postcard perfect, you might not believe they are real. Semaru Uluwatu – Luxury Villa Resort Heaven is actually a place on Earth. Hands down our favourite spot in Bali, and if you’re undecided about which Villa to stay in – go Villa Nora. Alilia Villas Uluwatu SUNSET. GAME. STRONG. Ayana Resort and Spa Uluwatu One pool not enough? That’s okay, Ayana has so many you need a mini bus to get around the resort. It is also the home of Rock Bar, an open-top bar overlooking the rocks of Jimbaran Bay. The perfect place to grab a cocktail and watch the sunset. Need some new kini’s for the holiday? Our favourites are here. Now all you need is to stock up on Bali Body and you are literally living the dream. Love you, BB. x
The Best Places To Stay In Bali.
If you’re anything like us, you are dreaming of chasing the sun all year round. Imagine soaking up the rays with your favourite gal-pals, lathered in Bali Body with an Acai bowl and fresh Coconut by your side. Life would be a DREAM. You obviously couldn’t have the perfect holiday without the best villa, EVER. These places are so postcard perfect, you might not believe they are real. Semaru Uluwatu – Luxury Villa Resort Heaven is actually a place on Earth. Hands down our favourite spot in Bali, and if you’re undecided about which Villa to stay in – go Villa Nora. Alilia Villas Uluwatu SUNSET. GAME. STRONG. Ayana Resort and Spa Uluwatu One pool not enough? That’s okay, Ayana has so many you need a mini bus to get around the resort. It is also the home of Rock Bar, an open-top bar overlooking the rocks of Jimbaran Bay. The perfect place to grab a cocktail and watch the sunset. Need some new kini’s for the holiday? Our favourites are here. Now all you need is to stock up on Bali Body and you are literally living the dream. Love you, BB. x
Ten Vital Skin Tips In Your Twenties
In their 20s, people think they're invincible and that they're never going to age, but that is when you really need to develop good habits, because it will last you a lifetime. Not to worry, we have gathered up 10 vital tips to help you get on the right track!
Ten Vital Skin Tips In Your Twenties
In their 20s, people think they're invincible and that they're never going to age, but that is when you really need to develop good habits, because it will last you a lifetime. Not to worry, we have gathered up 10 vital tips to help you get on the right track!